How physical exercise can improve the memory
If sport is good for the body, it also seems to be good for the brain. By evaluating memory performance following a sport session, neuroscientists
30th September 2020
The Threat of Microplastics on Human Health
Key knowledge gaps exist in our understanding of how ocean microplastics transport bacteria and viruses — and whether this affects the health of humans and
13th August 2020
Focus on a Healthy Lifestyle
Macular degeneration affects 1.5 million people in the UK and is the biggest cause of sight loss. There are many forms of macular disease however
22nd July 2020
Learning to Love Yourself
You’re not alone during difficult times, although you may feel it. Show compassion and kindness to yourself and others, be thankful and make the most
18th May 2020
The science of hydration – and alcohol isn’t off the list!
Aerobic Endurance Exercise Maintaining fluid and electrolyte balance is crucial for individuals who engage in aerobic endurance exercise. In fact, a fluid loss of a
16th June 2019
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