
Focus on a Healthy Lifestyle
Macular degeneration affects 1.5 million people in the UK and is the biggest cause of sight loss. There are many forms of macular disease however
Macular degeneration affects 1.5 million people in the UK and is the biggest cause of sight loss. There are many forms of macular disease however
We have a great love of the environment, and we live in a way where we assess every decision we make against it’s impact on
You’re not alone during difficult times, although you may feel it. Show compassion and kindness to yourself and others, be thankful and make the most
For those who read our newsletter earlier this week we announced a brand new vest top called Cirrus. Available in black and with a drop-arm
This man and his story fascinates me. I love it when someone succeeds in an unorthodox fashion and dismisses what convention might say. I came
I’m not a big grunter but I certainly grunt. The article below got me examining why I grunt. I think I’ve always been a grunter,
What happens to muscle in the cold? If human muscle is cooled by one degree, it loses 2-5% of its performance. A whole host of muscle
We love looking for new fabrics made from sustainable sources. Bananas, coffee, pineapple, lotus, stinging nettles and hemp – what sounds like the ingredients on
Plastic is a massive problem the scale of which is hard to comprehend. It is and will continue to have a negative impact on the
Aerobic Endurance Exercise Maintaining fluid and electrolyte balance is crucial for individuals who engage in aerobic endurance exercise. In fact, a fluid loss of a
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